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FASHION GUIDE FG美妝-【側抬腿】一次擁有美臀+小蠻腰!
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2016-03-11
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在訓練臀部的時候,如果能夠同時運用核心的力量(同步收緊小腹),就能讓訓練效果加倍,讓你一次擁有美臀和小蠻腰!
詳細影片請點:
http://goo.gl/Y0imZG
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