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FASHION GUIDE FG美妝-【暖身訓練】活動筋骨不受傷
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2016-05-04
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運動的開始是暖身,而如果媽媽平常沒有運動習慣,那麼暖身步驟就更重要了,先活絡筋骨,才能不讓自己在運動過程中受傷喔!
詳細影片請點:
http://bit.ly/26SNaWJ
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